Are you looking for a compassionate and attentive listener who will take the time to understand your story and support you in navigating life’s challenges? As a student psychotherapist with a background in nursing, I am uniquely qualified to help you cope with the emotional repercussions of physical issues that can arise in life. Whether you’re coping with caregiver burnout, managing the emotional weight of a loved one’s illness, struggling to cope with your own illness, striving to achieve a healthy work-life-balance, suddenly finding yourself stressed out or depressed, or seeking support with perinatal or postpartum mental health, I bring a holistic and empathetic approach to our work together.
I firmly believe that everyone deserves to feel heard, valued, and validated. With this in mind, I use a person-centered, warm approach to create a safe space where you can share your story and be vulnerable without fear of judgment. By treating each individual as unique, I tailor my therapeutic approach to meet your specific needs, preferences, and goals. Together, we can work to help you regain balance, find healing, and navigate your path forward with confidence.