Are you someone who feels things deeply, maybe more than the people around you do? You may notice yourself feeling disconnected from others, finding it challenging to form the kind of relationships you truly desire in your life. For many, this comes from living through experiences that can create a “before” and “after,” shifting their sense of safety, identity, or connection. These are often the quiet marks of trauma, even when we don’t call them that. As a therapist, I attune to the ways pain can shape us, offering a space where you can slow down, understand your story more deeply, and move toward change with care and intention.

As a Registered Psychotherapist (Qualifying) and MA Counselling Psychology student under clinical supervision, I work from a trauma-informed perspective, drawing on psychodynamic and somatic approaches to support clients in processing difficult experiences, strengthening distress tolerance, and reconnecting with their inner resources to help move forward.

Together, we’ll work toward steadier moods, healthier relationships, and a renewed connection to the parts of yourself that may have been silenced. If interested, I invite you to contact me for a complimentary 20-minute consultation to explore whether my supportive services are the best fit for you.