Jessica Smith
Jessica Smith
Low Cost Rate
Currently Full
Sliding Scale
Limited Availability
Standard Rate
London, ON
Currently Practicing
Online, Phone
Jessica Smith


Hello! I offer individual counselling services to teens and adults virtually by phone or video. I offer various appointment times including some mornings, evenings and weekends. We face many challenges, and it can be helpful to talk to someone so you don’t feel so overwhelmed or alone. I work with clients to explore their concerns in a client-centred, supportive, judgement free environment. Together we can create goals to work towards, creating positive change in your life. Over the past 10 years, I have worked in residential, community-based and university settings. Common issues clients address include: anxiety, depression, relationship (family, friends, intimate partner), self-esteem, stress, work life balance, life transitions, substance use, among others. The client-therapist relationship is the most important aspect of counselling, you need to feel comfortable with your therapist. Please connect with me to book a 15-minute free consultation to complete an intake and ensure compatibility. Please note reduced rate/sliding scale fees are available on a limited basis to low income individuals who do not have access to health care benefits.

Community Focus:
Women, BIPOC, LGBTQ+, Non-Binary, Polyamorous, Sex Work Positive, Spiritual, Teens
Anxiety, Addiction, Anger, Body Image, Borderline, Break-Ups, Burnout/Stress, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Trauma Informed, ACT, Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, Mindfulness, Narrative, Relational, Solution Focused, Spiritual, Strengths Based
Languages Spoken:
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
London, ON
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

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