Jessica Vining photo
Jessica Vining
Therapist in Training
Low Cost Rate
$65
Sliding Scale
$80-$120
Currently Practicing
Online
Jessica Vining
Therapist in Training

About…

Each of us are beautifully unique and it is my pleasure to support the unfolding and exploration of my clients’ ways of being. I’m curious about what is important to you and how you are experiencing your life. We can take note of and honour the patterns that have brought you this far in life and create more space for choice and freedom. Practicing Gestalt psychotherapy I work with a trauma-informed lens, experimentation, playfulness and reconnection to the body and spirit to cultivate support for your vitality and understanding of yourself.

I offer my steady gentle presence and compassionate curiosity to help guide your exploration of self to find clarity. We can work together to build your capacity and tolerance for challenge, develop your self-compassion, awareness, and acceptance – especially of the parts you may tend to hide. This is a place where it all is welcome.

As a queer woman I am passionate about supporting folks in understanding themselves and their sexuality. I work with individuals who are often seeking support for anxiety, depression, queerness, shame, relationships, grief, addiction, and trauma. No matter what you are grappling with now, I aim to support the wholeness of who you are.

Community Focus:
Women, Disability, Families, Kink Aware, LGBTQ+, Neurodivergent, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual, Trans-Specific
Issues:
Anxiety, ADD/ADHD, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
Trauma Informed, Anti-Oppressive, Art Therapy, Attachment Focused, Emotion Focused, Existential, Expressive Arts, Gestalt, Inner Child Work, Mindfulness, Narrative, Play Therapy, Relational, Somatic, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province