I am a 1st generation Canadian with a Chinese/Jamaican Heritage and I understand how all the intersections of our lives shape us as a person. My passion is to support clients in navigating difficult interpersonal dynamics. I am committed to supporting you on this journey to find meaning in your story, find clarity, and explore change.
I support adults in finding their identity within their cultural dynamics. Together we can guide you from a place of feeling stuck or lost to a place of change. You may be challenged with difficult family and relationship dynamics and together we can explore your identity and strengths within your relationships, family, community, and culture. Together we can navigate your personal growth within your relationships and gain insight on how they have shaped you. You value connections with others while being who you are and want to be understood and find acceptance of what makes you you.
My approach is warm and casual, I value connection and being ourselves when we work together. I am open and non-judgmental, basing my sessions on exactly what my client needs at any moment. I work from a solution-focused, resilience/strength-focused and relational approach that is individualized to fit with my clients, their lifestyle and resources.