Are you seeking compassionate and supportive therapy? Navigating self-awareness and personal growth can be challenging, but I believe that each of us has the inner strength needed to achieve these goals. I find joy in helping clients process and overcome difficult emotions and thoughts.

My approach is rooted in a client-centered perspective and incorporates Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused strategies, and narrative therapy. As a Master’s level practicum student in Counselling Psychology at Yorkville University, I am qualified to offer therapy under the supervision of an approved Site Supervisor.

In our sessions, you can expect a non-judgmental, attentive, and empathetic environment. Whether you’re an individual or a couple, I am here to support you with genuineness as we work together to enhance your mental well-being. I am excited to accompany you on your journey towards feeling empowered and supported.