Dealing with stress, anxiety, depression, or trauma can be very difficult on your own. As a Registered Psychotherapist (Qualifying), I invite you to join me for affordable online therapy. We will use writing, art-making and talk therapy to help learn more about what you’re experiencing and why.

Through writing and art, we are often able to express ourselves in ways that can feel more flexible. We can explore art and different materials while exploring our emotions, discover patterns and explanations for our feelings and actions, and learn to let go and exhale with newly discovered coping skills for mental health.

Whether we create a specific treatment plan (perhaps including my Creative Genealogy modality) or let the art take us where it will, I provide a safe, low-cost sliding scale space to help guide you through this journey and honour your sensibilities.