I work with individuals, couples, teens, and families navigating relationship challenges, emotional stressors, and significant life transitions.

Much of my work centres on relationships — whether that’s feeling disconnected from a partner, rebuilding trust after betrayal, navigating infidelity, or repairing emotional injuries that feel hard to move past. I also support clients experiencing anxiety, grief and loss, attachment wounds, and periods of overwhelm or transition.

My clinical training is rooted in evidence-based, attachment-informed approaches. This means our work focuses not only on symptom relief, but on understanding the deeper patterns that shape how you relate — to yourself and to others.

I balance practical skill-building with emotionally focused work, helping clients strengthen regulation, clarity, and connection while addressing the underlying experiences that keep them feeling stuck.

Therapy with me is collaborative, steady, and grounded in respect. You don’t have to navigate it alone.

I offer virtual therapy across Ontario.