If you’re feeling stuck, exhausted, or unsure how to move forward, you’re not alone and change is possible.
Whether you’re navigating addiction, anxiety, or trauma, working with a therapist who truly understands your experience can make a powerful difference. I draw from my own recovery journey to bring compassion, perspective, and deep respect to this work.

As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology, I bring over eight years of counselling experience and twelve years of sobriety to my practice. My approach is collaborative, compassionate, and grounded in theory, connection, and lived experience. I offer trauma-informed, culturally sensitive, and solution-focused care that is affordable and tailored to your needs 

I support adults healing from addiction, social anxiety, and depression, and guide trauma recovery through an EMDR-informed lens. As a non-Indigenous person working with Indigenous clients, I strive to honour a Two-Eyed Seeing perspective and practice with cultural humility.

If you are ready to start peeling back the layers to understand how the past and present have intertwined to shape who you are, I encourage you to reach out for a free 30-minute consultation. Together, we can explore your unique experiences and bring balance and a greater sense of wellbeing into your life.
Sliding scale available for those who qualify.