Life’s challenges can sometimes be too much to deal with on your own. When your mental health is being affected, confiding in someone who can hold a safe space with you to share your thoughts and feelings openly is the first step in the right direction.
My therapeutic work is focused on guiding you back to yourself. Together we will explore ways to work with trauma, grow past current struggles, and bring you closer to the life you want.
I believe each individual has the answers within them already, however, the day-to-day struggles of life often make these solutions difficult to find. By working together, we will aim to find clarity and conquer your daily battles together. Once we bring to light the solutions within you, we will implement your discoveries in targeted and broad ways. In doing so, we can help you achieve a life that is aligned with your values and beliefs.
Free phone consultations available! Sessions are currently virtual only.