Ever had a ‘gut feeling’ that doesn’t match up with your thoughts? As a Gestalt practitioner I believe our body can tell us things if we know how to listen. So often in this fast-paced world we miss the sensations, thoughts and feelings that arise inside us. Working co-creatively with me, you’ll get a chance to slow down, explore this body awareness and come back to yourself in new ways. You’ll get to check out what’s really going on under the surface and deepen your awareness of how you show up in this world.

Whether you’re in a life transition, experiencing grief or just feeling stuck, I offer a safe and non-judgemental space for you to explore all that comes up. Through my own lived experience I know how hard it can be to open up to someone, to let go and really see what’s there.

My goal is to respect your journey and pace, and to hold your experience with compassion and curiousity as we explore what it means to be you. Please feel free to reach out if you would like to inquire further.