Hi, I’m Jonathan and I am a Registered Psychotherapist (Qualifying) in Ontario, currently offering virtual sessions. I provide care that is trauma-informed and that involves collaboration with you, emphasizing your empowerment. I am a queer man who is interested in working with a diverse range of people, highlighting the various ways we live in relation with ourselves and others.
I incorporate an inclusive recognition of partnership/being solo. I also weave a wholistic concept of Self when considering adult attachment styles and the effects of stress and psycho-emotional health. I have gathered experience working in the realm of grief, loss, and palliative settings, anger, anxiety, depression, stress management, self-acceptance, self-compassion, meaning-making, and identity.
Life is a continual process of change, there are times we feel stuck and sometimes we have trouble knowing what we are becoming. Embracing this process allows us to be in flow. While it can be challenging to step into our potential, therapy helps. I believe that everyone has the capacity to heal and transform themselves, thereby creating meaningful change. It is my role to assist in facilitating you to achieve your goals. In supporting you to feel healthier, the earth becomes a better place because we become more peaceful, secure, and balanced. This impacts how we relate to the world around us, allowing for an enhanced sense of contentment.