I work with individuals who are struggling, who feel stuck, lost, or alone. Whether you come with existential anxiety, a desire to explore healthier expressions of masculinity, or simply a need to feel heard and understood, I’m here to help. We will work together to integrate wellness into your life, challenge personal limitations, and move toward greater well-being.

My approach is person-centred and integrative, combining evidence-based practices like CBT with insights from narrative, existential, and psychodynamic therapies. I specialize in supporting men seeking to integrate their masculinity in healthy, authentic ways and individuals grappling with profound existential anxieties and life’s deeper questions.

If you are ready to take the next step, my goal is to meet you where you are—whether in anger, frustration, sadness, or numbness—and work with you to create a life that feels manageable, meaningful, and fulfilling.