Josephine Zwolski photo
Josie Zwolski
Registered Psychotherapist (Qualifying)
Standard Rate
$30
Location
3250 Bloor Street West Etobicoke
Currently Practicing
In Person, Online, Phone
Josie Zwolski
Registered Psychotherapist (Qualifying)

About…

Welcome! Dealing with worry, anxiety and stress can often make you feel drained and stuck making it unclear what to do. If you’re struggling with these types of feelings, I would be honoured to work with you to help you gain that sense of control back by exploring your strengths, confusions, fears and stressors in a warm, welcoming and safe environment. As a Registered Psychotherapist (Qualifying) and an MA Student in Counselling Psychology, I strive to help guide you through your emotions by giving you a sense of safety in opening up and regaining a greater sense of empowerment and relief. While working together, we will explore yourself, past and present and identify certain patterns in order to create positive change. Remember, you are not alone!

Community Focus:
BIPOC, LGBTQ+, Men, Seniors, Teens, Women
Issues:
Anger, Anxiety, Burnout/Stress, Depression, Relationships, Self Esteem, Self Harm
Modalities:
Strengths Based, CBT, Mindfulness, Solution Focused
Languages Spoken:
English, Polish
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Location:
3250 Bloor Street West Etobicoke

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province