Hello, and welcome! I am a Registered Psychotherapist (Qualifying), completing the practicum component of my Master of Arts degree in Counselling Psychology. Whether you are struggling with depression, anxiety, relationship issues, or any number of other challenges, we will work together to find an approach that is best suited for you. I offer a supportive space in which I hope you’ll feel safe sharing your greatest challenges. Depending on your issues and goals, we may confront counterproductive thoughts and behaviours, delve into meaning and purpose, or simply engage in therapeutic dialogue, all from a standpoint of non-judgmental curiosity. My aim is to provide you with the tools you need to make the changes you wish to make, and the ability to cope with circumstances beyond our control. While psychotherapy can be challenging, it can also be a very rewarding journey into ourselves. If you’re prepared to take this journey, don’t hesitate to reach out.
I work under the clinical supervision of Cynthia Schoppmann, MA, RP, CCC.