Accepting new clients – Are you struggling with stress, trauma, relationship troubles, anxiety, depression, work-life balance, life transitions, grief, or looking for a space of self exploration? I am here to support you. My role is to work alongside you in a way that honours your unique experiences and goals. Using a person-centred, trauma-informed, and culturally sensitive approach, I create a safe, empathetic space where you can be yourself. With a mix of humour and active listening, I help you feel understood.
I use evidence-based methods like CBT, EFT, DBT, trauma-informed, culturally-informed, narrative therapy, and solution-focused approaches, tailored to your needs. I believe there is no one-size approach to what you are going through. Together, we can handle your needs with care and find tools and interventions that can support your journey.
When you are ready, I am here to support you on this journey. Want to learn more? please schedule a complimentary 15 minute consultation to see if I may be the right fit for you! I look forward to meeting you and seeing how I can support you goals.