As a young adult, you may be feeling overwhelmed by anxiety, loneliness, past pain, and the intense pressures of adulthood, leaving you emotionally drained and exhausted. You might be struggling with uncertainty about your future, self-doubt, or feeling isolated despite your efforts to connect with others. Balancing work and/or school, relationships, and personal expectations can contribute to feeling stuck and frustrated. On top of that, past traumas or recent losses can make it even more challenging to move forward.

You might be searching for clarity, emotional stability, and a stronger sense of identity and self-confidence. Perhaps you want to understand your past traumas and how they have impacted you. Above all, you long for meaningful connections, personal fulfillment, and peace during stressful times so that you can lead a more balanced and hopeful life.

To support you in this journey, I offer flexible online therapy sessions with 24/7 online scheduling access. If you’re ready to take the next step, visit my website where you can schedule your free consultation to discuss how we can work together. I’m here to support you every step of the way!