Have you been on auto-pilot for too long – or just struggling to listen to your own needs, emotions, and dreams ? Do you feel like you’re missing out on the joy of life, only managing to meet your day-to-day obligations ? If you recognize yourself in this endless loop, I’m here to offer a non-judgemental space to process the thoughts, feelings, and behaviours that keep you stuck. Whether you wish to look at specific patterns or don’t know yet where to begin, I’m here to help explore. My psychodynamic approach draws from psychoanalysis, the relational school of thoughts and a compassionate and holistic view of the human experience.

My intention is to deeply listen to you, support you where you are, and gently guide you on your own journey toward healing and growth. By becoming aware of how our past has shaped our present, we gain insights into who we are, building more flexibility, resilience, connection. Together, we’ll strive to illuminate new pathways and bring lasting changes.

As a mother with intercultural ties, I acknowledge systemic impacts on one’s mental health. I strongly support and advocate for minority groups and neurodivergent individuals. Relocation, cultural differences, grief and intergenerational trauma are topics I have experienced first and second hand. How about a free 30-minute consultation to see if we fit ?