Are you looking for a space where you can face past challenges while building a more meaningful future? I work with adults, children, and teens to navigate trauma and life transitions with a balance of evidence-based practice and genuine human connection.

I hold a Master of Arts in Counselling Psychology and, after counselling abroad for a few years, I have returned to Canada and have begun the process of registering with the BC Association of Clinical Counsellors (BCACC). My approach is grounded in Acceptance & Commitment Therapy (ACT), helping you make choices that align with your values, and Trauma-Informed care, where we prioritize your safety before gently processing the past.

As an Integral Psychotherapist, I offer a holistic framework that honors all parts of your experience—including spiritual or religious beliefs. I believe therapy doesn’t always have to be heavy; I am open to bringing humor into the room to help us navigate the hard stuff together.

Ready to take the next step? Please contact me here to book a free consultation.