Justine Cottingham-Leblanc
Justine Cottingham-Leblanc
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Justine Cottingham-Leblanc

Welcome to my profile,

If you are tired of living on auto-pilot, look no further. I specialize in mindfulness based therapy to help you connect with your present moment experience so you don’t miss out on the important things in life. Anxiety, worry thoughts, unworthiness, addiction urges, and painful emotions don’t have to control your life. You don’t have to spend your life thinking about the past or worried about the future, it’s time to evict these uninvited guests from your mind and live you life!

Let’s uncover you inner wisdom so you can let go of what isn’t working, let in what can, and carve a path back to feeling like yourself again. Looking forward to hearing you story!

-Justine Cottingham-Leblanc (she/her), RSW-MSW 

The other stuff:

  • Guiding values: collaboration, respect, compassion, curiosity
  • Education: Bachelor’s and Master’s of Social Work
  • 10+ years in the field
  • I have worked in community settings, hospital, residential treatment, and private practice
  • LGBTQIA2S+ and ENM affirming

Specialties & Experience

Addiction, Anger, Anxiety, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Cult Abuse, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, OCD, Phobias, Post Partum, PTSD, Relationships, School Refusal, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma
BIPOC, Consumer Survivor, Couples/Partners, Disability, Elders/Seniors, Families, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual, Trans-Specific, Women
ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Existential, Inner Child Work, Mindfulness, Narrative, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed

Languages Spoken

* This Therapist provides Online Counselling in ​British Columbia, Newfoundland, Nunavut, Yukon
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province