Justyna Czechowska
Justyna Czechowska
Registered Psychotherapist
Sliding Scale
Currently Practicing
Online, Phone
Justyna Czechowska
Registered Psychotherapist


Do you feel disconnected or misunderstood? Are you having a hard time understanding your feelings, or feel stuck? I want to help you better understand and work through areas that are difficult, so that you feel freer to decide how to manage hard feelings or take action to alleviate them. Together we can determine and align on goals that will lead to meaningful change and improve the way you show up in life.

I am experienced in supporting individuals navigating themes of anxiety, depression, self-esteem/self-worth, life transitions, perfectionism and relationships issues. I incorporate into my work a trauma-informed, strengths-based and relationship-based philosophy of care and a strong belief in the resilience of individuals.

My hope is to empower you to make the choices that support your growth and healing. If you’d like to learn more about my approach and how we can build a place of trust together, I invite you to contact me. I look forward to hearing from you.

Community Focus:
BIPOC, LGBTQ+, Non-Binary, Parents, Sex Work Positive, Women
ADD/ADHD, Anxiety, Body Image, Break-Ups, Burnout/Stress, Depression, Family of Origin, OCD, Post Partum, Relationships, Self Esteem
Anti-Oppressive, Attachment Focused, CBT, Emotion Focused, Mindfulness, Narrative, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province