You may be keeping up with everything you need to do while privately feeling overwhelmed, anxious, or unsure of yourself. Maybe you replay conversations, second-guess decisions, struggle with confidence, or feel stuck trying to figure out what comes next.

Karen provides affordable therapy for adults and young adults experiencing anxiety, stress, low self-esteem, relationship difficulties, burnout, and life transitions. She also supports clients who want to better understand themselves, their needs, and the patterns affecting how they feel or connect with others.

Her approach is supportive, collaborative, and non-judgmental. Therapy with Karen can help you slow down, make sense of what you’re experiencing, build confidence and self-trust, and find practical ways to feel more grounded in your everyday life.