I support adults of all ages facing a wide range of challenges, including grief, anxiety, depression, burnout, and life transitions.
Are you:
Going through a challenging transition in your relationships, career, health, or personal life?
Stuck at a crossroads and trying to decide on the next steps to pursue for your next chapter?
Feeling lost and longing for more direction, purpose, or meaning in your life or work?
Looking for tools and strategies to find the path back to who you are now?
My approach is integrative and client-centered. I use practical tools and techniques tailored to help you in your everyday life. Every session is personalized, meeting you where you are at that specific stage of your life.