CRPO #008890 Karen is a Psychotherapist and Holistic Practitioner: Reiki Master, Spiritual Medium, End of Life Doula and Reflexologist. With a varied background Karen believes in a holistic approach to healing. Karen spent 25 years in education as teacher/Special Needs, Guidance/Administrator, and 7 years in Hospice in various roles. Karen is an experienced group facilitator, provides classes and workshops on a variety of topics. Karen has a rich understanding of  Complex Grief, Chronic Conditions, End of Life and Palliative Care, and has been invited to present to companies, organizations and staff wellness days. Karen believes it is a privilege to work with clients on their journey and provides sessions Online, by Phone, and In Person out of two office locations (Barrie & Orillia). Karen works with children, teens, adults, couples and families and has Advanced Trauma Training for Children and Adolescents. Are you struggling with relationships, anxiety, depression, grief, trauma, illness, stress, school, work, home, life changes? I invite you to share your unique story. I use a client centered approach, a variety of tools and incorporate DBT, CBT, Meditation, Somatic work and Body Psychotherapy when it meets the client’s needs. When something major happens in our life, we often struggle to cope or ask for help. Together we will create a Safe space as you explore experiences, trauma or stressful situations holding you back. It takes courage to find your voice, transform relationships and learn new strategies. One of the greatest gifts we give ourselves is time to heal. Through our work together we will help you regain your sense of hope, find strength and resilience. I am committed to helping you feel heard, have time to reflect, build strategies & tools for self-care, healing and acceptance. The first step takes courage. I look forward to working with you.