Hi I am a Certified Canadian Counsellor and a Counselling Therapist. I have over a decade of experience as a therapist. My career journey has taken me on many paths, including working in a number of non-for-profits, schools and alongside pediatricians and physicians.

My greatest desire is that you feel heard and supported. My priority is to provide a warm and welcome space. I use a collaborative and integrative approach, using elements of a number of therapeutic modalities. I want to build on existing strengths while creating a plan to help you reach your goals.

Born in Calgary, I have been a world traveler and love to see new places. I enjoy reading books, training Bonsai trees (a skill I learned growing up in Japan), and paddle boarding. I also enjoy spending time with my adopted children and my 3 Japanese spaniels. Good food is also near to my heart and I enjoy all kinds of various dishes from around the world.

I am able to assist with trauma, anxiety, depression, burnout, narcissistic abuse, sexual abuse, parenting, stress, life transitions and other concerns. Please feel free to book your free in person 30 min meet and greet with me. Or if you prefer, you can also meet me via phone or online for a free meet and greet, if that suits you. I offer a generous sliding scale if you have no benefits or limited benefits.