Welcome! I am a Registered Psychotherapist (Qualifying) and the owner of Birchwell Psychotherapy & Counselling. I work with clients in-person in Orillia, ON and virtual clients throughout Ontario, Canada.

I provide individual, client-led therapy to teens and adults (ages 16+). Whether you’re dealing with feelings of anxiety, depression, disconnection in relationships, low self-esteem, a lack of motivation, or are “burnt out” by life’s challenges and stressors – I want to meet you wherever you’re at and I am open to your unique experience.

I provide a warm and comfortable space for clients to engage with their uncomfortable thoughts and emotions safely. I use a flexible and adaptable approach to deeply consider a person’s past and uncover hidden patterns to help contextualize the present and move towards the future.

I seek to integrate the puzzle pieces that make us who we are and how we engage with our lives. By fostering an authentic insight and understanding, I want to facilitate your journey towards personal growth and positive change. I believe in the importance of co-collaborating with you to put the ownership of your life back in your hands to provide long-term impact.

Together, we will journey into self-discovery.