I truly believe in the power of talk therapy to heal from our past and move into the future with the skills and knowledge to face new challenges as they arise. I believe our relationships are the foundation of life and that they require communication skills and self awareness. We live in a complex and imperfect world, together we can explore ways to find healing, and create a sense of joy and peace in spite of the challenges we are faced with. I believe in creating a safe space based on respect for each individual’s inherent value as a human being. I am able to provide counselling for individuals as well as couples, and specialize in the treatment of ADHD, anxiety and trauma. I am LGBTQ+ affirming and have experience providing supportive treatment for those who have experienced religious/spiritual trauma.