Hi there, my name is Kati (she/her)!
My approach to therapy is centred around collaboration, where you take the lead in shaping your path to healing. I will offer insight and practical support to empower self-awareness and change, and prioritize empathetic listening to create a space where you feel seen, understood, and safe. My work as a crisis counsellor and educator at the YWCA opened my eyes to the importance of community healing and confronting the broader systemic factors that contribute to your well-being. Integrating social context into therapy will enrich your personal growth and care, and empower you to make meaningful changes in your life.
I help youth and adults navigate challenges related to:
- Anxiety & Stress
- Depression
- Relationship Issues
- Grief & Loss
- Low Self-Esteem
- Trauma/PTSD
Feel free to reach out to me to see if we’re a good fit, or visit www.gooddaystherapy.com to meet the rest of the Good Days team.