Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

Katie Richardson
MA (cand.), RP (Qualifying)
Low Cost Rate:
Limited availability
Sliding Scale:
Standard Rate:
210 Wilmott Street, Unit 4B, Cobourg, ON
Currently Practicing:
In Person, Online
Katie Richardson
MA (cand.), RP (Qualifying)

Hello, I’m Katie (she/her). Are you struggling with feeling overwhelmed, stuck, or unsure of yourself? Do you have something to discuss that has been holding you back? Are you experiencing big changes in life and working through what they mean to you? I am here to offer a safe, inclusive, non-judgmental, compassionate, and affirming space to discuss and explore such difficult thoughts and feelings. I use a trauma-informed, attachment-focused approach rooted in neurobiology that is tailored and responsive to your needs. I aim to help you make connections, create new coping strategies, and break through personal barriers.

  • I specialize in working with adults who have been diagnosed with or suspect they have ADHD. I cannot diagnose, but I advocate for and support clients through the process of diagnosis and provide ADHD-adapted therapy and other resources. I offer lived experience as a clinician with ADHD.
  • I provide an LGBTQ+-positive space, as a member of the community myself. 
  • I welcome individuals from all cultures and faiths. 

There are many ways in which life can be challenging and it takes great strength, determination, and bravery to reach out for help. I am currently accepting new clients and would be honoured to support you on your healing journey.

Phone: 905-375-3926

Specialties & Experience

ADD/ADHD, Anger, Anxiety, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Depression, Family of Origin, Grief/Loss, Learning Disorder, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Suicidality, Trauma
BIPOC, LGBTQ+, Men, Neurodivergent, Non-Binary, Parents, Polyamorous, Trans-Specific, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Existential, IFS, Mindfulness, Narrative, Relational, Strengths Based, Trauma Informed

Languages Spoken

* This Practitioner provides In-Person services in ​Ontario
* This Practitioner provides Online services in ​Ontario
* This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
210 Wilmott Street, Unit 4B, Cobourg, ON
In Person, Online
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province