You are here because something needs to change, because something needs to feel different. Whether you have been ruminating for years or for minutes, my belief is there is no present or past hurt that cannot be challenged or overcome. I am here to help you say the quiet parts out loud; to guide you through anxiety, depression, relationships, grief, trauma(s), your relationship with yourself, living authentically, and any life circumstance past or present that brings you here now.

As a counsellor my character and foundation is highly relational, we will work together. You can expect authenticity, empathy, humour, wisdom, and a straight-forward approach rooted in truth and evidence-based practice. I offer a safe, confidential, and truly non-judgemental space for you to show up, as you are.

Consistently research shows the number one predictor of positive outcomes in therapy is the quality of the therapeutic relationship itself. My passion is to walk alongside you, and my joy is to help you toward a life and version of you that you truly want, and that is possible. You are welcome to reach out – I will always have time for you.