Kelly Castonguay

Hello and welcome! As a counselling professional and also in my personal life, I have been described as a fun, energetic, and compassionate person. I am a mom, partner of a military veteran, an animal lover, and a bookworm. I like to stay active, and nothing fills my cup more than going on adventures!

My professional journey began in 2002 with a Social Work Degree from the University of Manitoba. Recently, I upgraded my learning by completing a Master’s Degree in Counselling Psychology. I utilize a variety of evidence-based modalities in my work and a flexible approach to find the best fit for you.

Currently, my favourite quote is “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela

Contact Me - kellycastonguay.therapist@gmail.com

Community Focus:
Women, BIPOC, Couples/Partners, Disability, Families, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Religious, Seniors, Spiritual

Issues:
Anxiety, ADD/ADHD, Addiction, Anger, Bipolar, Body Image, Borderline, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Infertility, Intimacy/Sex, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Trauma

Modalities:
Trauma Informed, ACT, Attachment Focused, CBT, EMDR, Existential, IFS, Inner Child Work, Narrative, Solution Focused, Strengths Based

Languages Spoken:
English, French

* Available Virtually (Online) in Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland, NorthWest Territories, Nova Scotia, Nunavut, PEI, Quebec, Saskatchewan, Yukon

Contact:
kellycastonguay.therapist@gmail.com

Visit My Website

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province