My favourite teacher often told me “once you know a person’s story, everything they do makes sense.”
That’s where I come in. I help people who might be struggling in their relationships, a role change (such as a divorce or new parenthood) or challenging life circumstances make sense of what’s happening and begin writing a new chapter.
Every person needs something different when it comes to counselling and using an integrated approach allows me to tailor care to find what works best for you. You’re the expert of your own life and we will work collaboratively to create lasting and meaningful healing.
Along with working with individuals, families and new moms, I am also interested in couples and relationship dynamics, informed by Emotionally Focused Therapy (EFT) and the Gottman Method. After spending a decade working in media, I am so excited about my new path as a Master of Arts in Counselling Psychology student at Yorkville University.
My goal is to help you be the happiest version of yourself with a story you can’t wait to share.