What would your life look like if you were finally able to break free from anxiety, stress, and perfectionism? What if you no longer had to struggle through each day feeling exhausted and overwhelmed? What if you could build a life that you actually enjoy waking up to every day? It would be amazing, right?!
If you’re a busy professional, stressed-out student, high-achieving perfectionist, or someone who feels like they just can’t quite get their life to where they want it to be, we’re going to be a great fit to work together!
At Fresh Solutions Therapy, we believe that everyone is capable of making positive change, and our role as your therapist is to help you get clear on the changes you want to make in yourself, your life, and your relationships, and then guide and support you as you work toward making those positive changes actually happen.
Whether you are experiencing anxiety, job or school stress, overwhelm, low self-esteem, relationship issues, working through childhood trauma, struggling to cope with difficult changes in your life, or just searching for some clarity around how you can become your best self and live a happier, more fulfilling life, we can help!
Making changes can be hard, but working with a compassionate and skilled therapist will make it a lot easier! We’ll do everything we can to make therapy a positive experience for you. We’ll focus our time together not on your problems and your past, but on identifying all the positive qualities, inner strengths, and resources you already have within you and exploring how we can build upon them and use them to bring about positive change in your life.
We offer you our commitment that as your therapist, we will listen to you with an open mind, treat you with kindness and respect, act in your best interest, and guide and support you to the very best of my ability, because seeing you succeed in making positive changes in yourself, your life, and your relationships is OUR goal!
Reach out today for a free consultation, we can’t wait to meet you! We have therapists with immediate availability offering daytime, evening, and weekend appointments.
Online booking is available through our website at https://www.freshsolutionstherapy.ca/. You can also book through our Clinic Manager, Alex, by calling 888-823-9503 or emailing firstname.lastname@example.org.