I understand how difficult it can be to navigate through daily life while experiencing stress, anxiety, or other challenges, especially when you feel the need to appear okay on the surface. I believe in creating a safe, warm, and nonjudgmental space where you can freely express yourself and feel heard. Together, we can explore these challenges and implement strategies to live your best life.

 As a Masters in Counselling student qualified to practice under supervision, I take a holistic approach to therapy by understanding clients as a whole rather than the symptoms they are experiencing. I provide a client-centred and integrative approach, drawing from various approaches, including Person-Centred Therapy, Mindfulness, Solution-Focused Therapy, and Cognitive-Behavioural Therapy to support clients collaboratively and flexibly.

If this resonates with you, I invite you to contact me to schedule a consultation, giving us a chance to connect, discuss your goals, and explore whether we feel like a good fit to work together. To schedule a free 50min consultation email me at KTpsychotherapy@protonmail.com with my name and consultation in the subject line.