Life isn’t always straightforward, and it doesn’t come with a manual. Have you ever…

• felt stuck in your job?
• been uncertain about your relationship?
• struggled with people-pleasing or setting boundaries?
• felt like, no matter how hard you try, you keep repeating the same patterns?
• always felt like the only person in the room who doesn’t belong?
• not really been sure of what you even want for yourself?

I get it. And I’m here to help.

Whether you’re navigating new challenges, struggling with self-doubt or anxiety, or simply feeling stuck, I know firsthand how transformative it can be to get support on your journey.

I believe that understanding the causes behind our struggles is crucial to furthering self-awareness, and as your therapist, I’ll help you connect the dots within your story. Together, we’ll work to examine your patterns, address negative thoughts and beliefs, and help you move forward feeling empowered and encouraged.

I believe counselling sessions should be dynamic, warm, and tailored to your needs. Drawing from diverse modalities and interventions, I customise sessions to support your unique goals and priorities. In our sessions, you can expect to laugh, cry, and be challenged. Let’s get started.