Do you compare yourself to others? How do you feel after social comparison? In what way, are you comparing yourself to others? I specialized in working with clients who socially compared themselves to others and the associated thoughts, emotions and behaviours. 

I conduct therapy using a holistic and integrative approaches to support clients in understanding the effects social comparison have on their personal worth.

I believe therapy should feel like a supported conversation where I meet clients where they are at, and hold space for clients to embark on their healing journey.

New service: Single Session Therapy; 1 hour 30 minutes. Rate $120.

Are you experiencing a situation where you need immediate support, but might not need long-term therapy? Do you need help with anxiety and depression symptoms reduction, in the moment stress relieve, had an argument with someone and need emotional regulation, have an important decision to make and need some clarity. This form of therapy might be for you.

Please send an email to kerithaandrews@gmail.com to schedule a 15 minutes phone consultation for therapy or single session therapy. 

Availability: Monday – Friday between 12PM – 7PM