Kerry Helston
Kerry Helston
BSc. MPS, Registered Psychotherapist
Low Cost Rate
Currently Full
Sliding Scale
Standard Rate
Toronto, Ontario
Currently Practicing
Online, Phone
Kerry Helston
BSc. MPS, Registered Psychotherapist


Recovery from deep-seated emotional wounds is a uniquely personal journey, shaped by your own inner experiences. If you find yourself on this path, you know it’s more than just healing from trauma; it’s about navigating a complex emotional landscape. Your goals are uniquely yours. Perhaps you’re yearning for a sense of safety or a stable emotional foundation. Maybe your goal is to rebuild a stronger connection with your authentic self, rediscovering the pieces that were lost along the way. Or maybe you want to create a life filled with greater peace, joy, and fulfilling relationships. I offer a therapeutic space where your needs take centre stage, that honours your pace, respects your individuality, and embraces your evolving needs. It’s a courageous voyage as you seek to reclaim your life, and rediscover your true self. The path to healing is intricate, but together, we’ll work towards your future where the past no longer holds you back. Healing is possible. A healthier and more vital life can become a reality as you walk this transformative path toward wholeness, self-compassion, and resilience. Please call or email to book a free 15-minute consult call.

Community Focus:
LGBTQ+, Men, Neurodivergent, Polyamorous, Seniors, Sex Work Positive, Spiritual, Women
Anxiety, ADD/ADHD, Anger, Burnout/Stress, C-PTSD, Chronic Illness, Codependence, Depression, Family of Origin, Grief/Loss, Self Esteem, Trauma
ACT, Anti-Oppressive, Attachment Focused, Emotion Focused, Existential, IFS, Inner Child Work, Mindfulness, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario
Toronto, Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province