I believe every individual has the potential to thrive in the face of challenges and find their unique path forward. My goal is to help clients reach this potential. My approach involves working with clients to help them make sense of difficulties, gain personal insight, identify values, and build on strengths in order to empower them to reach their goals and cope with future challenges. I completed an MA and PhD in a research-based program studying behavioural and cognitive neuroscience at Brock University. I have expertise in memory and sleep. I believe in providing unconditional respect in a safe, non-judgmental space and recognizing the strength in both individuality and community.
Contact me using the link below if you are interested, and we can decide whether I might be a good fit for helping you reach your goals.