I work with clients that want support processing experiences and emotions, challenging life transitions, and exploring their relationships with others. As a person that has been to therapy myself, I understand how important it is to find a safe place to receive support and be listened to. In working together, I hope to create a healing space that you feel safe and welcome.

My therapeutic approach is based in Gestalt Psychotherapy. Gestalt helps create understanding and compassion for how we have lived our lives, and offers us a new perspectives so we can regain our spontaneity that may have been lost along the way.

In Gestalt therapy, clients are invited to process their emotions and experiences. In therapy clients may be asked questions such as ‘what are you aware of in this moment? or ‘what is coming up for you?’ In reflecting upon what we are aware of , Gestalt therapists offer their clients the opportunity to explore how we are in the world

Throughout my professional experience, I have worked with people adjusting to challenging life circumstances, navigating changes in family relationships, and struggling with personal identity. If you too are looking for support, I welcome you to connect with me to see how we can work together