I work with clients that want support processing their experiences and emotions and exploring their relationships with others. As a person that has been to therapy myself, I understand how important it is to find a safe place to receive support and be listened to. My therapeutic approach is based in Gestalt Psychotherapy. Gestalt helps create understanding and compassion for how we have lived our lives, and offers us new perspectives so we can regain our spontaneity that may have been lost along the way.

In Gestalt therapy, clients are invited to process their emotions and experiences. In reflecting upon what we are aware of, Gestalt therapists offer their clients the opportunity to explore how we are in the world.

Throughout my professional experience, I have worked with people adjusting to challenging life circumstances, navigating changes in family relationships, and struggling with personal identity. If what I wrote resonates with you, feel free to connect with me to book a free initial consultation.