Hello! my name is Kez (they/them), thank you for landing on my profile. I know firsthand that starting therapy comes with contradictions. You may feel excited and scared, overwhelmed and uncertain, frustrated and curious, and everything in between. As your therapist, I will support you to integrate conflicting feelings and find harmony in the chaos. My approach is direct, kind and gentle.
I work in the Gestalt modality, which in short, means our work will be relational and focused on building self awareness, from moment to moment. We may explore thoughts, feelings, sensations and behaviours patterns using creative frameworks such as images, art, or embodiment.
My work is informed by my degree in gender and sexuality studies, and 5 year training at the Gestalt Institute of Toronto. I have a special interest in working with clients who identify as queer or questioning, and am also interested in supporting any issues related to burnout, estrangement, grief and loss, relationship dynamics, life transitions, anxiety and depression.
I offer complimentary 15-20 minute consultations via phone to explore the possibility of working together, and find out if we are a good fit. I offer in person and virtual sessions, and have sliding scale openings. Please note, as a student therapist, my services on not covered by insurance.
I look forward to connecting with you.