• SAME-WEEK availability + 30-min free consultation • As a Canadian-born child of refugees, I understand how complex it can be to navigate responsibility, family expectations, culture, relationships, and identity. There’s a lot on your plate and you’re exhausted now. For many, there’s pressure to making loved ones proud, honouring family’s sacrifices, being grateful, and feeling like you should be able to handle things because your family “went through worse.” ADHD can add another layer, especially when years of being told to “try harder,” “be more organized,” or “just get it together” have turned into self-criticism and shame.
I get how difficult it can be trying to make sense of who you are in a world that feels different from the one your loved ones grew up in. Whether you’re experiencing life changes, relationship conflicts, trying to “get it together,” or something else entirely, I’m here to listen.
As a Registered Psychotherapist (Qualifying), I am completing the clinical portion of my training under supervision. If my profile resonates with you, let’s meet for a free 30-min consult.