Kimberly Schlegel Photo
Kimberly Schlegel
Low Cost Rate
Virtual Sessions Only
Sliding Scale
Virtual or In-Person Sessions
Standard Rate
Virtual or In-Person Sessions
London, Ontario
Currently Practicing
Online, In Person
Kimberly Schlegel


Are you struggling with changes to your health status, to your relationship status, or changes in your life that are both unwanted and unmodifiable? We will work to build new perspectives and practical skills when living with pain, grief, sadness, and loss. Together, we will openly explore struggles with compassion, warmth, curiosity, and acceptance.

My training is in Applied Behavioural Analysis (ABA), CBT, and Acceptance and Commitment Therapy (ACT). I specialize in working with people who are experiencing major life transitions, which may include grief, loss, trauma, relationship changes, poor self esteem, or changes in mood like anxiety. I integrate mindfulness and somatic work into talk therapy.

Therapy is an intimate relationship between the person and practitioner. Finding the right fit for you is integral to your comfort in session. Please book a free discovery call or session to explore whether we will be the right fit for one another. I look forward to meeting with you!

Community Focus:
Seniors, Consumer Survivor, Disability, Neurodivergent, Parents, Women
Anxiety, ADD/ADHD, Break-Ups, Burnout/Stress, Chronic Illness, Depression, Grief/Loss, Palliative Support, Relationships, Self Esteem, Suicidality, Trauma
Strengths Based, ACT, CBT, DBT, Mindfulness, Somatic
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
London, Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province