Hi, I’m Kimberly and I am here to help. Practicing from a strengths-based and trauma informed approach, I am integrative in my approach, combining solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy, and mindfulness practices.

 As a teacher, I bring almost two decades of experience leading groups and working with individuals to help them reach their potential. I am compassionate and empathetic, recognizing each client as unique and deserving of care and respect.

I am seeing clients virtually and can help with depression, anxiety, life transitions, interpersonal relationships, and attachment injuries among other concerns. Please get in touch to schedule your free 15 minute consultation to see if we are a good fit. I look forward to hearing from you.