Do you ever feel like your mind is constantly “on,” jumping from one worry to the next? Perhaps you’re carrying the weight of discrimination, marginalization, or the quiet exhaustion of never quite feeling like you belong. Holding an identity with multiple marginalized intersections and first-hand experience in crisis counselling and behavioural therapy, my therapeutic space is deeply attuned to how sociocultural and systemic factors shape emotional well-being. Grounded in inclusivity, I offer a warm and compassionate space for individuals aged 14 and up.

As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student working under clinical supervision, I take a client-centred and collaborative approach rooted in psychodynamic therapy, Cognitive Behavioural Therapy (CBT), and mindfulness-based practices to foster insight, explore patterns, and support meaningful change.

Much like a flower that blooms when given the right conditions, I see therapy as a space where growth unfolds when safety and understanding are present. Together, we can cultivate deeper self-awareness and draw on the resilience that already lives within you. If this resonates, I invite you to reach out for a free 20-minute consultation. Book Here.