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Kira Foreman-Tran(1)(1)
Kira Foreman-Tran
Registered Psychotherapist (Qualifying)
Sliding Scale
$100-$140
Standard Rate
$100-150
Currently Practicing
Online
Kira Foreman-Tran
Registered Psychotherapist (Qualifying)

About…

Are you feeling stuck, lost, or overwhelmed with life? These are the times where having a safe space to work through our thoughts and emotions is essential to overcome our existing fears, challenges, and concerns. I take a client-centered approach to help people confront and overcome the challenges that they are experiencing. By understanding that all individuals are unique, I work collaboratively with clients to determine what is most helpful for them. This includes identifying each client’s strengths, struggles, and goals. Using evidence-based practices and individually tailored treatment, I will work with you to better understand the problems you are facing. I recognize that sometimes we feel stuck, and having a safe and non-judgmental space to work through our thoughts and emotions is essential to overcome existing fears, challenges, and concerns. Using a variety of modalities, I will help work towards solutions in a supportive and empathetic way to help achieve each client’s identified goals and treatment outcomes. Reaching out for therapy services takes inner strength and is a huge step to continue improving our mental health and well-being. That’s why I am here to help support you through offering a non-judgement and safe space. It can be overwhelming with navigating the process of therapy and deciding which therapist is a good fit for you. To help ease your concerns and determine if working together is a good fit, I offer a free 30-minute consultation session.

Community Focus:
Women, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Seniors
Issues:
Anxiety, Anger, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Learning Disorder, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
Mindfulness, ACT, Anti-Oppressive, Attachment Focused, CBT, DBT, Gestalt, IFS, Inner Child Work, Narrative, Psychoanalytic, Relational, Solution Focused, Somatic, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province