Is there something in your life you want to change, but can’t figure out what? Are you overwhelmed, tired, or feeling stuck? Maybe you’re living with anxiety, depression, loneliness, stress, or burnout? These powerful thoughts and feelings can be a lot to manage, but you do not have to manage them alone. Maybe you feel like your problems are too big or too small. Maybe you feel like something is just a passing thought and is not worth bringing up. When working with me, nothing is off the table – if it’s important to you, then it is important to me.
Together, we will gain a better understanding of you, while working to overcome, manage, and cope with your struggles and concerns. We’ll incorporate practical strategies, and deeper exploration, tailoring therapy to your needs and what works for you. You know yourself better than anyone else. I want to help you discover who you are, together.
As your therapist, I will meet you where you are. Therapy is not one-size fits all approach. Together, we will build a treatment plan that focuses on your goals, needs, and gets you to where you want to be! Still have questions or want to learn more? Call or email me today and schedule a free virtual consultation and let’s get started. I can’t wait to chat!