Hello. Are you struggling with your thoughts or emotions? Do you feel overwhelmed or stuck? Does life just seem too much? I will provide you with a safe, compassionate, and accepting place to land and feel whole again. After taking the time to understand your situation, I will collaborate with you to create the best counselling approach for your well-being.

I recently obtained my MA in Counselling Psychology. However, with over 30 years of experience in human services supporting diverse children, youth, adults, and elders to improve their quality of life, I have gained a great deal of insight into the human condition.

I am an Associate Psychotherapist with Upstream Counselling offering online sessions all over Canada and in-person sessions in Waterloo & Cambridge ON. Furthermore, I have had a vast array of life experiences and my family is multi-racial.