Kushmeet Grewal Photo (2)
Kushmeet Grewal
Registered Psychotherapist (Qualifying)
Sliding Scale
90-120
Limited slots
Standard Rate
$130
Couples/Partners
$160
Location
328 Woolwich St, Guelph, N1H 3W5
Currently Practicing
Online, In Person, Phone
Kushmeet Grewal
Registered Psychotherapist (Qualifying)

About…

Do you find yourself constantly overthinking conversations, worrying about disappointing others, or feeling like no matter what you do, it’s never quite “good enough”? Maybe you put everyone else’s needs before your own, say yes when you want to say no, and carry the weight of trying to keep the peace. On the outside, you may seem like you have it together — but internally you feel anxious, emotionally drained, stuck in self-doubt, or burnt out from constantly trying to be everything for everyone.

You may be scared that setting boundaries, speaking up, or prioritizing yourself will make others upset or pull away. But deep down, you’re tired of abandoning yourself just to feel accepted. You’re ready to stop overthinking every little thing. You’re ready to feel more confident in who you are. Most of all, you’re ready to start treating yourself with the same kindness and compassion you give to everyone else.

Sound familiar? I’d love to help you get there.

I’d love to help you get there. Email me today for a free consultation!

Contact Me - info@tranquillium.ca
Telephone - 647-725-7752
Community Focus:
BIPOC, Couples/Partners, Families, Men, Neurodivergent, Non-Binary, Parents, Seniors, Women
Issues:
Anxiety, ADD/ADHD, Anger, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Eating Issues, Family of Origin, Grief/Loss, Palliative Support, PTSD, Relationships, Self Esteem, Trauma
Modalities:
ACT, Attachment Focused, CBT, DBT, Emotion Focused, Gestalt, Inner Child Work, Mindfulness, Narrative, Relational, Strengths Based, Trauma Informed
Other Languages Spoken:
English, Punjabi
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Phone:
647-725-7752
Location:
328 Woolwich St, Guelph, N1H 3W5

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province