Do you ever feel like your worth is measured by marriage, motherhood, or meeting everyone else’s expectations? Many women carry the quiet weight of these pressures, wondering who they are beneath the roles they’ve been given. You may find yourself worrying you’re not being a good enough mother, or questioning if you can become one at all, all while feeling pulled along a path chosen for you rather than one that feels fully yours. These tensions can leave you doubting yourself and feeling unseen.

As a Registered Psychotherapist (Qualifying) and MA Counselling Psychology student under supervision, I draw from somatic, narrative, CBT, and attachment-based approaches to support women through every stage of motherhood—from the tender hopes of pregnancy to postpartum, parenting, and even traumatic birth experiences and miscarriage.

You deserve a space where all of you is welcome and held—every part, the messy and the beautiful, the scared and the sacred. If you’re ready to explore who you are—beyond the roles placed on you—I’d be honoured to walk with you. Reach out when you’re ready to begin. Reach out and let’s begin.

Please email hayatembodiedtherapy@protonmail.com to book a free consultation