If you’re feeling disconnected in your relationship, navigating conflict, or wanting to rekindle closeness, you don’t have to do it alone. I work with couples and individuals who are longing to understand themselves and each other more deeply, to slow down, notice what’s happening in the moment, and find new ways of connecting.

I’m a relational psychotherapist (RP Qualifying) offering affordable online and in-person therapy in Mississauga, Ontario. In therapy, I focus on the here and now: how your experiences, emotions, and patterns show up between us and in your relationships. Together we explore what’s emerging in real time so you can build awareness, choice, and the capacity for more authentic connection.

My style is warm, collaborative, and direct. I balance empathy with honest reflection, supporting you to stay with what feels uncomfortable while making space for humour, curiosity, and compassion. Whether we’re working on communication patterns with your partner, navigating a life transition, or rebuilding trust, I aim to create a space that feels safe, alive, and real.

I offer a sliding scale with limited reduced-fee spots. You’re invited to book a free 30-minute consultation to get a feel for my style and see whether we’re a good fit.